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The Movement Prescription
Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives.
We have a line-up of exceptional guests offering their unique expertise. Listen to Russell Kane, the renowned comedian, and an advocate for lifestyle medicine, and Michele Zanini from the Italian Olympic triathlon team, share their insights on how physical activity can revolutionize health. Learn from Dr Emma Lunan and Dr Charlotte Marriott as they delve into managing long-term conditions and mental health with physical activity. We'll also explore the concept of green prescribing and the art of motivational interviewing with Dr Hamish Reid. So, tune in, subscribe for updates and join the conversation with the hashtag #activepractice on social media. Let's embark on a journey where small changes will lead to big things.
The Movement Prescription
Prioritizing Wellbeing within the NHS: A Conversation with Dr. Hussain Al-Zubaidi, Mike Farrar, and Julie Davies
In this episode, Hussain engages in a thought-provoking conversation with two influential guests: Mike Farrar, the current Chair of UK Active, and Julie Davies, CEO of 'Doing Our Bit.' The discussion revolves around two main emergent themes that are crucial in today's healthcare landscape.
Julie Davies: Prioritizing Self Care and Workforce Wellbeing
Julie Davies, the passionate CEO of 'Doing Our Bit,' shares insights into the importance of self-care and workforce wellbeing within the healthcare sector. Doing Our Bit, an initiative created by NHS employees for the NHS, offers a comprehensive well-being platform. Julie emphasizes how this initiative has been a game-changer, decreasing sick leave by a remarkable 40%. The conversation delves into the significance of engaging with platforms like Doing Our Bit and using them as templates to build upon.
The discussion extends to the pressing need for system change within the NHS. Julie and Hussain explore the necessity for the healthcare system to address staff wellbeing, considering the allocation of protected time for healthcare professionals. Cultural issues within the healthcare sector are discussed, shedding light on the challenges and potential solutions. Dr Al-Zubaidi also shares his personal journey, evolving from a dedicated student of medicine to looking to lead a balance life to promote wellbeing, and looking to inspire others in the process. The conversation touches upon the active practice charter (APC) and how it can be used as an initial step to holistic healthcare.
Mike Farrar: The Significance of a Combined Approach to Physical Activity
Mike Farrar, the Chair of UK Active, emphasizes the importance of a combined approach to physical activity, bridging the gap between physical activity providers and the health sector. With thousands of members ranging from large nationwide gym networks to small independent providers, UK Active serves as a vital intermediary. Farrar discusses the need for effective coordination and engagement between these entities, highlighting UK Active's role in facilitating this collaboration.
Additionally, the podcast explores the concept of social prescribing and its potential in promoting physical activity as a form of preventive healthcare. By integrating physical activity into social prescriptions, healthcare professionals can enhance their patients' overall well-being, addressing both physical and mental health concerns.
Overall, this episode provides valuable insights into the critical aspects of self-care, workforce wellbeing, and the integration of physical activity into healthcare practices. The engaging conversation between Dr Hussain Al-Zubaidi, Mike Farrar, and Julie Davies serves as a catalyst for change, inspiring listeners to prioritize their well-being and encouraging healthcare professionals to consider innovative approaches to holistic patient care.
Links
https://www.rcgp.org.uk/physicalactivity
Follow us on Instagram: @themovementprescriptionpodcast
Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.
Find us at https://themovementprescription.co.uk/