The Movement Prescription
Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives.
We have a line-up of exceptional guests offering their unique expertise. Listen to Russell Kane, the renowned comedian, and an advocate for lifestyle medicine, and Michele Zanini from the Italian Olympic triathlon team, share their insights on how physical activity can revolutionize health. Learn from Dr Emma Lunan and Dr Charlotte Marriott as they delve into managing long-term conditions and mental health with physical activity. We'll also explore the concept of green prescribing and the art of motivational interviewing with Dr Hamish Reid. So, tune in, subscribe for updates and join the conversation with the hashtag #activepractice on social media. Let's embark on a journey where small changes will lead to big things.
The Movement Prescription
Mini Move: World Walking with Duncan Galbraith
Join Suzy in conversation with Duncan Galbraith, the founder of World Walking (https://worldwalking.org/), as he explains the story behind the movement that has walked to the moon.
Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.
Find us at https://themovementprescription.co.uk/