The Movement Prescription
Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives.
We have a line-up of exceptional guests offering their unique expertise. Listen to Russell Kane, the renowned comedian, and an advocate for lifestyle medicine, and Michele Zanini from the Italian Olympic triathlon team, share their insights on how physical activity can revolutionize health. Learn from Dr Emma Lunan and Dr Charlotte Marriott as they delve into managing long-term conditions and mental health with physical activity. We'll also explore the concept of green prescribing and the art of motivational interviewing with Dr Hamish Reid. So, tune in, subscribe for updates and join the conversation with the hashtag #activepractice on social media. Let's embark on a journey where small changes will lead to big things.
This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.
The Movement Prescription
parkrun. So Much More Than a Run.
Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of shifting perspectives and aims from physical activity as we age. parkrun is celebrating its 20th year, and has become more than just a run/jog or walk in the park; it's a powerful social prescribing initiative that has touched countless lives. Join us as we explore how parkrun has transformed communities and individuals alike, and discover how healthcare professionals can engage with this movement through initiatives like the RCGP parkrun Practice. Get ready for an inspiring conversation on health, wellbeing, and the magic of parkrun!
Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.
Find us at https://themovementprescription.co.uk/